Move with Moonbeam

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Move with Moonbeam

May 17, 2020 @ 9:00 am 9:30 am PDT

Move with Christine Moonbeam!

Join experienced handbalancer and hand to hand flyer, Christine Moonbeam for a 30 minute flash workout for acrobats and fitness enthusiasts alike. In these classes we’ll be focusing on strength and mobility to build healthy inversions with proper movement mechanics and alignment. Class will incorporate conditioning, dance style active flexibility exercises, body weight training, postural and core work. Let’s have some fun with movement practice! 

Classes are held Sunday, Monday and Thursday at 12 pm EST (9 am PST, 10am MST, 11am CST)

$5.00

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